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Old 02-15-2010, 10:30 PM
  # 13 (permalink)  
ghal
Member
 
Join Date: Aug 2008
Location: Raleigh NC
Posts: 100
You might not sleep well for a few weeks or even 1-2 months but after a while you will sleep like a baby. If you like to exercise that might help with the anxiety. Even a walk around the block. Meanwhile, try to stay away from too much caffeine, sugar and etc the first few days. Now, if you need those things not to drink, then use them and worry about sleep later. Staying sober is priority 1
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