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Old 02-15-2010, 09:07 AM
  # 3 (permalink)  
least
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Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,776
Anxiety seems to be a common occurence after giving up drinking. If it doesn't go away, or gets worse, please see your doctor or a counselor. But yes, I think anxiety is common after getting sober. Exercise also helps your sleep and helps 'work off' anxiety. Chamomile tea can help calm you too.
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