View Single Post
Old 02-13-2010, 10:37 AM
  # 4 (permalink)  
least
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,775
I agree with Fubar about using the guilt you feel now when you are tempted again. Remember how badly you felt after picking up after a good stretch of sobriety next time you have thoughts of drinking. Try to throw away the self hatred, as it does not good. You can't correct the past but you can make good decisions in the present and the future.

one thing i have really learned from this place is when i have any urge at all to drink i ask myself would alcohol actually improve whatever the situation is. i haven't been able to say yes to that one yet.
That's a good way to look at it.


:ghug3
least is online now