Day One - I hope I can do this.
First real day today - so nervous about how to do this. Dreading the weekend and how to get through it, how do you go from doing something to abstaining. I have to - I drink just over a bottle of red wine now and barely remember what I drink after that. i went out with friends on saturday for 3 hours and ended up in an absolute state and did not even know how i managed it.
I really hate it but all i can think is what will i do at the weekend when I can't have my glass (bottle or two) of wine to chaill out with!!
Why is it so hard to give up something that I hate. I'm not sure I can do this.