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Flip flopping thoughts driving me crazy
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02-01-2010, 05:14 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,365
I think it's entirely normal to be freaking out - but not to be drinking is a really great step
Just try and stay in the day - worrying about 'what ifs' does nothing but stress you - we can't affect anything that happens tomorrow, right?
D
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