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Old 01-17-2010, 08:37 PM
  # 8 (permalink)  
MeAndOnlyMe
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Join Date: Sep 2009
Posts: 200
Substitutes

Originally Posted by ghostgirl View Post
i love my red wine while i make sunday dinner. i wish that that was all and the only time that i drank. i won't drink today, but i wondered if anyone had advice on how to make that time, where it became such an ingrained habit, a little easier?

Get a substitute while you break the alcohol habit. I found that if I had something that resembled what others were drinking around my kitchen I would be mostly fine. Have sparkling water but in a rocks glass with lemon. Dark fruit juice cut with water in a wine glass. My favorite: cranberry juice and tonic with a lime and dash of bitters. Just like real drinking going on! You know, minus the alcohol part.

Search for "mocktails" or "non-alcoholic cocktails" for some surprising substitutes.
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