Originally Posted by humblestudent

David,
Oh yes yes and did I say YES!? This will pass...honestly it will. Your nerves (quite literally) are raw and unaccustomed to functioning without alcohol. The lack of sleep is a symptom still of your withdrawl. I promise you, you will feel better, more calm, more centered, if you are gentle with yourself, and give it some time.

You are doing a good thing...it will feel physically and mentally rocky at first, but once you get through that, you'll feel better and better.

"The only way round, is through." - Robert Frost

:day6