For me, drinking was like dieting. The more I thought about it and knew how bad it was for me, the more I'd eat/drink. If I gave myself permission, I didn't want it. It's that old "want what you can't have" thing. But that's just me.
The fact that you're thinking about it so much, questioning and seeking advice about it could indicate you have a bigger problem than you think, whether or not you fit any actual labels.