Thread: Cigarettes
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Old 01-13-2010, 04:45 PM
  # 19 (permalink)  
c49
Its time for bed
 
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Join Date: Jun 2009
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I quit both at the same time. I WANTED to quit, its the only way it works for me...
I replaced the smoking with lots of running and biking which helped big time.

Something about running uphill and gasping for air gave me enough clarity to quit.
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