Thats me had an alcohol free day, broken the cycle and feeling quite proud of myself. I know its not much but one day at a time as they say and its a start
Tonight I am not going to bed worryin about my health and feeling guilty for drinking.I Also had a great indepth discussion with my partner about my drinking. Since using the forum I am able to talk more openly to him and its useful to share other peoples views. He is incredibly supportive and genuinely committed to helping me, so am very lucky. He can take or leave a drink. He does not need alcohol to really enjoy a night out ......food is his weakness so lucky I am such a good cook !!
Thanks again for the welcome back feeling more positive now:ghug3