Thanks Dee and Carol. I read/scanned both of them. They both seem to touch on the mental side of things, but not much on the physical side. Either way, they are both very good sources of information. One of the many reasons I love this forum.
Just to point out, I am taking some very good supplements from GNC. They come in one month supplies and they are supposed to be very good. It is a total of 9 pills that come in packets. Take one pack a day. I also take Omega 3's after reading all of the countless research that has been done on them talking about how great they are for you. I do get out and exercise pretty much every day. It is winter here and we have gotten lots of snow, so I get out and shovel, etc.
So I am doing what I think would be productive things. Vitamins, exercise, AA, etc. Just can't seem to get to feeling better.