Originally Posted by
intention 
Thanks Laura, I already take a very good multi B vitamin. I think my problem is the alcohol I have been drinking, lol.
Today I am sober and it is going stay that way as there are too many hours of my life missing. I will do whatever it takes not to drink again. Take care.
Yeah... I'm sure it is the alcohol. Alcohol depletes your nutrients and a lot of people don't care what or if they eat while drinking. This is how vit B gets depleted in the first place
