Originally Posted by
intention 
Hi Ghostman,
If you are talking about a sponsor as in an AA sponsor, the only requirement for AA membership is a desire to stop drinking, so no a sponsor will not help you to just slow down drinking.
It's great that you have recognised that your drinking has become a problem. There are other ways of dealing with this other than AA but ultimately most people who find that they can't control their drinking find that they have to stop completely or just be compelled to carry on.
Keep reading the experiences here and see what you indentify with. Take care.
Thanks! I like that advice.
And I will make it a point to come on here more and do that.
I think this site may be more helpful to me in this area.
I don't know if I really want to stop completely, I just don't want it to
be a problem. It never used to be, but then I never used to drink that much.