Thread: advice PLEASE
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Old 01-08-2010, 01:17 PM
  # 208 (permalink)  
Anna
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Join Date: Aug 2003
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Daphne, what worked for me in the early days was to change my daily routines. I had to plan to be doing something specific at the times when I would have been drinking. I had to be out or with my husband, definitely. Change the places you shop, the way you drive home from work, the time you have dinner - all those things help to break the habit of craving alcohol.

And, know that there are no simple answers or tricks. As Neo said, Don't drink.
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