Originally Posted by juliwuli

good morning daphne
just say to yourself 'ok. i wont drink today' dont even worry about parties, social events, burns night innit? over in scotland? just think of not having any TODAY, the more you worry about social events to come, the harder it will be,

now i'm off to have my blood pressure checked at the docs , another legacy of my drinking is my very high blood pressure,

take care Daphne