Originally Posted by
daphne 
Curious explain the "resentment" thing to me please
It's step 4 of the programme and detailed fully in the chapter "How it works"
I am not sure it is something I want to go into here out of context because I have always said to anyone who asks not to think or worry about step 4 when you are at step 1 or before. The steps are in an order for a reason. I think the Big Book can be found easily online.
I found step 4 an amazing revelation into what was going on in my head.
All BB quotes from the first edition of the BB