Thank you, I just had a revelation (in the shower!) that I am not having cravings as such, (I would rather sit and have a cuppa tea and a chocolate! than a wine) but I am having a habit. It is a habit to sit and have alcohol at night with her, its something that we just "do"! Like a previous poster said.
So I need to break this habit, because if I don't, everything I have said while posting here is worth nothing.