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Old 01-06-2010, 02:50 PM
  # 5 (permalink)  
Faerie
Faerie
 
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Join Date: Jul 2009
Location: South Australia
Posts: 396
Congrats on your sober time, you're doing really well mate!

I use lavender essential oil to help me sleep. You can probably get it from a health food shop, 'hippie/new age' store or even a chemist.

Just put a few drops on your pillow at night.

Hope that will help a bit.

Much love,

Faerie x
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