Originally Posted by
JR123 
Hello All,
One good thing is I exercise regularly so that has bolstered positive feedback.
JR
Thanks JR and yeah one things that I've done and committed to even with my health issues, is to make sure that I walk at least a mile a day. In February of this coming year, the Doctor only gave me a year to live. Well I'm still alive.
The walking part I have contributed to giving Praise to God.
Also Chance whom I still consider to almost God if Not..
also gets to go on these walks with me. And for him to be so happy, smiling when we are walking, wagging his fluffy tail, gives me the peace that I so much need after getting into my head.
That for me is where early recovery can damage me if I stay alone. I have to have contact, even if it is just by the Internet, to keep out of head.
Grateful to be here for just another day.