Just like you enjoyed the Pink Cloud, maybe you'll just have to tough out the thunderstorm. I sort of had a black day yesterday and maybe it was just one of those days. I did the best I could, and it blew over.
Maybe, especially, even, if your PMS puts you at risk for slipping, pursue some type of treatment? Nutrition maybe. Exercise definitely has been shown to help. I don't PMS myself
, although my wife says differently, but an hour on the bike does wonders... and I think research suggests that it is, in fact, proven to help with PMS...
Hang in there, all dark clouds blow over eventually!
Mark