Here are some quotes I copied from some inspirational book (I forget which, sorry) but they help me when I'm having a rough day:
"Go with the flow, even when the flow takes us through uncomfortable feelings. Release, freedom, healing, and good feelings are on the other side."
"Now is the time to be. To feel. To go through it. To allow things to happen. To learn. And to let whatever is being worked out in us take its course."
Hope they help. Hang in there.