Mirage-Gai kow sounds yummy. (FYI, it's bok choy, not bok chow. Bok chow must be the puppy variety. LOL)
Still working on my client newsletter. They had to redo my blood test this morning - I think because my cholesterol was thru the roof & I've never had high cholesterol before. The good news is that the one they took back at the beginning of the month showed my liver enzymes way normal, even low normal! Shows what a few weeks of laying off will do for you. Hope my recent relapse last week didn't have too detrimental an effect. I ALWAYS get copied on all my lab reports and research everything usually before the doc talks to me about it. You can pretty much find everything on the internet. Day 5 for me. :-)