Originally Posted by
johnny0 
Thanks. As weird as it sounds...that's good to know. Now, I think I just really need to deal with whatever it is, but I'll treat it like alcohol withdraw. Huh, I really don't even know how to treat that. I guess I'll have to tell the DR.
If you don't mind me asking, how long did it last for you?
johnny0
@Sikkisirus
Thanks!
How long did my panic attacks last when I got them or how long did I have panic attacks for?
They were only maybe 2 minutes but felt like forever when I was in them. I finally figured out, for me, to get on my knees and breathe helped.
I can't remember how long I had them for but I know it wasn't long. I remember being in an AA meeting talking about the panic attacks and someone else had them too and I, like you, felt better immediately knowing I wasn't the only one.
