Too bad your doc wont give it to you. Mine gives it to me like candy! haha. Well, I wouldnt say that. But he is a good personal friend of mine, so he re-fills it whenever I want him to. However, he knows I don't abuse it. Which is probably why he does it. He knows I take one every night. He has never said I should cut down, or go off it. He has tried putting me on Lexapro, and that didn't work. For some reason, Xanex is the only that that works for me. I am now hoping that now being sober I can let my body get back to functioning the way is meant to without drugs. One day at a time!