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Old 11-30-2009, 07:10 AM
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Anna
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Join Date: Aug 2003
Location: Dancing in the Light
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Yes, as Gypsy said, you will need to learn how to eat an amount of food that your body needs. If you are obsessing about eating, then you could be transferring the addiction, so try to get to the bottom of why you feel that way.

And, exercise in recovery is so very important, so maybe you can find something that you like to do such as yoga, swimming, or whatever makes you feel good.
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