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Old 11-21-2009, 02:15 PM
  # 7 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,043
Hi Kate123

Welcome to SR

I think it's always good to work out why we fell, just so that we can guard ourselves against doing it again....then we should draw a line under stuff and move on.

Beating yourself up does nothing - except maybe bring you down to a place where another drink sounds good.

You made a mistake - most of us have - learn from it, and get back to the task

As for telling others - you've told your husband...you're obviously an adult - who else you tell is up to you really.

If it were me, I'd think about whether it will be beneficial to your recovery or not to do so - use that as the benchmark.

Good to have you with us
D
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