My problem is that I have most of these symptoms but in going to meetings and reading literature it is bringing everything back and now I am angry at everything. I wasn't this angry before I started here or going to Alanon or reading literature. Am I doing something wrong? Yeah sure I hid things, I lied, I resented but I kept it all inside and I thought I was fine. People liked me. I have always had a good relationship with my kids and friends. Now all I can think about is the bad things that have happened. I find I don't want to talk about anything else anymore. I don't know how to turn it off. Before I had accepted that they had happened and thought I was getting on with my life. Now I am obsessed with the literature and it seems everything I read I say Yeah that's me. Oh my aren't I a bad person to be that way. At least I wasn't making everyone else miserable too. Now I am just ANGRY!!!!! It makes me depressed. How does facing everything help when all I am is angry and depressed.