Thread: Need someone
View Single Post
Old 11-09-2009, 05:14 PM
  # 15 (permalink)  
Jomey
Member
 
Jomey's Avatar
 
Join Date: Aug 2007
Location: Hicktown, PA
Posts: 1,479
Yoga really helps my anxiety, Ashlee - I can't afford a regular class either, so I got two DVDs that I do at home, and sometimes I just try to remember as much of a class that I used to take and do the best I can -either that or take a good walk - both are cheap & non-time consuming, and it helps alot.

Be well, Jomey

We are doing some major home repairs, and the DVDs are packed away right now, but I can dig 'em up if you want the names - just pm me.
Jomey is offline