Hi Krismutt
Smacked's right - it's down to us deciding to drink, or not to. We just have to put the effort in - and I don;t mean white-knuckling...be proactive...reach out...
some days are harder than others....those are the days you especially need to find a support network.
Can you vary your routine a little? I found that helped me - and like Astro said, SR is great too
D