Bravo! Totally can relate to your struggles and the non-supportive folk who just say "just have one". Ha is right! Day 18 for me - seems unbelievable. Aiming to stay in the present and not "catastrophize" looking at the future. Not always easy - my mind leaps ahead to some future "event" w/family or friends and how awful it would be not to drink....I have to steer my mind away just as soon as those images pass into my head. T'aint easy at times!