Thanks again, wow, this support is awesome! I made it through yesterday just fine, mainly because I went to a cooking class right after work and didn't come home until 10:00. By that time I was just wiped out and not even thinking about drinking.
I agree with you, Anna. Being home alone definitely triggers it, as well as cooking dinner. So now I'll talk a walk after eating (probably won't cook for awhile, even though I love it) and just keep myself busy as much as I can during the week.
I look forward to getting to know all of you!
Penny