Hi again DeathKnight
I did basically everything with a drink, and I couldn't stop doing things, but I changed it up as much as I could.
I used to spend my days watching TV...haven't done that for over 2 years now...I started spending more time here instead.
I used to like to listen to music with a drink - for a long time I used pop or juice if my hands felt like they needed to be 'full'.
I used to have my 'times' where I'd always drink...making dinner - I made sure I either didn't drink anything or drank water....Friday nights - I made sure I kept busy....
It's just common sense really DK...if gaming is that much of a trigger, put it away for a couple of weeks...like smacked says, there's a world of other things to discover
D