Here's a good method for survival. Go to some AA meetings. You may want to try a Woman's Only meeting first if that would make you feel more comfortable. Just remember that AA meetings are like anything else in this world. Some stink and some are great. Find the great ones. Call the aa number in the phone book. It's manned 24/7 and they'll direct you to the closest meeting. And please don't say AA's not for you until you've tried it for while.