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Old 10-29-2009, 11:36 AM
  # 3 (permalink)  
least
bona fido dog-lover
 
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Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,759
Welcome to SR! You'll find a lot more info and understanding in the Substance Abusers forum. Lots of info by those who have been there. I'm a wino myself and don't know squat about pills.

One thing I do know for sure is that you should be very kind to yourself, body and mind, in early sobriety. Your body and brain are adjusting to working without the substance and it takes a while to get back to normal. Eat good food, vitamins, drink lots of water and juice, and maybe a nice walk everyday for the sunshine and fresh air.


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