Thread: Letting go
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Old 07-04-2002, 05:42 PM
  # 5 (permalink)  
Ann
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Join Date: Mar 2002
Location: By The Lake
Posts: 60,328
Hi Lolly

I know the heartache of watching with sadness and disappointment as they continue their journey.

But I also see a strength in you, and know that you will move forward, one baby-step at a time in YOUR recovery.

I too had panic attacks and anxiety attacks on a regular basis. I though my heart would just give out. And I tried medication for a while, but it didn't work well for me (bad side effects). But it helps most so don't misunderstand what I am saying.

For me, as I really worked my program, and learned to live it every day, the attacks lessened and now are fairly rare (and I do have medication that I can take when they are really bad).

But that took me a long long time. And as you continue your recovery, I know that you will find the peace that follows, too.

You are in my prayers.
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