Yea..I am hyper and mediation is hard for me. LOL
But I have found some really good meditaitons on youtube that are great.
I am a complete ocean nut. I am so in love with the ocean it isnt even funny.
So i found some ocean sounds meditaiton videos on youtube. I just turn off all the lights and turn the sounds up and just lay back and totally lose myself in it.
It makes really home sick. But it really brings back all that peaceful calming feelings I use to get when I use to go just sit on the beach and stare out into the horizon.
Just do a keyword search on youtube and see if there are some that interst you.