Hi Saphie
I've never been associated with any particular programme, but I agree with Anna - there's more to staying sober than just not drinking...no matter what approach you use you need to find some worth in living soberly and in a sober you...
For me it was a lot of service work - I spent a lot of years self absorbed - it was really good for me to reach outside myself and help others...
I can't tell you how you can find that worth for yourself Saphie...except to say...it's not in a bottle....
keep looking for it
D