I was wondering if any of you saw significant changes in your energy level once you got sober.
I am in my 20s, but I feel like I am constantly run-down and exhausted. I am amazed at the energy that people have who are decades older than me. I think that exercising should help this, but I was wondering about the effects of drinking on my energy.
Thanks
P.S. Day 1 and counting. Poured out all alcohol in the house last night.