Good going Hevyn.
That was the reason I started this.
So that when we get pulled in to those negative moods we can consciously think about it and pull ourselves out. Now when these thoughts enter I am fighting them off because that is the main thrust of this challenge and after the 2 weeks I am hoping that it becomes a HABIT and automatic.
Week 3 Day 4
I am happy that there are people on this site that I have shared with and have advised me and helped me become a better person.
The not drinking part has been easy but a lot of you here have helped me become nicer and more compassionate and for that I am thankful.