Thread: How to cope
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Old 10-05-2009, 08:08 AM
  # 6 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
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McRibb, I think it takes time and lots of practice.

Each time you get through a difficult issue without drinking, it gets easier and you get better at it.

For me, I found exercise (mainly long walks) really helped me. And, music also played a big role, and still does.
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