Thread: day8
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Old 10-03-2009, 06:58 PM
  # 15 (permalink)  
c49
Its time for bed
 
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Join Date: Jun 2009
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You may want to consider some exercise too. Many of us find it helpful with anxiety and depression.

I swear a good hour of exercise in sobriety is as effective as xanax... I'm not kidding!
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