When I first quit drinking I gained a sweet tooth and a few pounds that I did not want or need so I joined a thread here where people are trying to eliminate or reduce the amount of sugar they consume.
It is run by Smiling Jack who keeps a chart for the willing participants.
It is here.
http://www.soberrecovery.com/forums/...ml#post2383241
This along with my 16 week fitness challenge helped me get back in the shape I want to be in.
Just a word of caution if it is a choice between feeling better with food or feeling better with alcohol go for the ice cream. As the need to drink diminishes with time, which it will, then you can concentrate on working on the other things that need fixing in the eating area.