Where to start and how to manage
hello,
My name is Jay and I am 42 year old male. I have a loving wife and kids, still I drink several times a week and when I drink, I don't know when to stop. I want to stop cycle of drink -> guilt -> drink -> guilt all together.
I need your support and guidance on how to stop drinking and manage to stay sober all of my life.
Today is the day where I start my journey to sobriety.
Wish me luck and I need your help to walk the path to sobriety.
Jay