Reaching out for help with depression.
Not drinking any time sh!t hits the fan.
Keeping my therapy sessions.
Allowing myself to feel my emotions...and letting them go naturally.
And lately sticking up for myself. I never used to do that. Now that I do it feels great. It's still a little scary b/c I'm in unfamiliar territory, but I'll get the hang of it.
A strange game. The only winning move is not to play.