Welcome to the party Primal! Glad you found us. And congrats on your 10 days. Most of us are right about there too & can totally relate to how you are feeling physically and mentally. If you aren't already doing this, what's working for me so far is LOTS of water, acaii juice (super-nutritious and highest antioxidant out there), B-12 and milk thistle. I can't encourage you enough to try a few different AA meetings. It completely amazes me how different it is than what I thought. Never have I seen such REAL people. You'll be amazed by how supportive those folks can be.
Glad you made it to a meeting yesterday Cath. And ditto what Renee said. (((HUGS)))