Thread: positive bubba
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Old 09-06-2009, 04:43 AM
  # 22 (permalink)  
tigers13
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Join Date: Aug 2009
Location: lala land
Posts: 150
ok bubba, I know you already said this and explained it, but I'm going to reiterate it anyway...I can only speak for myself, but can tell by others postings that we do care about what you do.

Now, one thing that really helped me a lot when I was pretty new in my recovery was to power walk...I'd usually take a dog or two with me too. I had to stop about a year into it because of some major physical problems. I'm thinking about getting back into swimming...get's the heart going and is a no impact sport. I would just find something that is continuous. Oh, and one thing I've always heard, is get a physical by your doctor and make sure they can tell you if is a good thing for you to do and that you're body is up for it.

Your doc could also give you other ideas to try...and just keep trying until you find something that feels right for you.
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