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Running / walking / fitness for sobriety.
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08-12-2009, 07:13 PM
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nogard
everything is already ok
Join Date: May 2005
Location: Melbourne Victoria Australia
Posts: 19,789
Ran 8km (5 miles) not as easy as it was, its been a week since I ran and a few weeks since I interrupted my running schedule.
5-10km planned for tomorrow.
Off to do some work and practice some basic capoeira moves
Kevin
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