Tommy I couldn't run a mile!
I had to do a youth event at work last week that involved a game of Rounders! yes rounders!
I couldn't walk for days lol
(we won still
)
A few years ago I lost three stone through excersise. I never felt so good and I cant even begin to explain the confidence I had!
I have put the weight back on through family loss one after the other in the last three years.
I wan't that fitness back again but cant seem to take the first step!
I was still drinking last time I got fit but it lost complete interest in it. I want to feel like that again!
Where do I start?