Morning all,
In the
early - 2500 yds which kind of kicked the part of my anatomy that I sit on. Will take the dog for a walk later - much later.
Being physically active is a life saver! I am just restarting complete abstinence after trying moderation and once again failing. I kept physically active even while drinking which makes it very interesting to feel how much BETTER it is to work out when not drinking.. I have to remember what a huge gift this sober stuff is.
Have a good one all of you jocks!