Your attitude, not your aptitude, will determine your altitude
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,900
Letting it out dose keep it from building up from my experience. Good to see your doing it Otter. Also good to see some others here at SR that use the SMART Tools. Another recovery tool for me was to get emerged in something that totally distracts me. That is doing some CSS/HTML on my MySpace page or playing some online games.
Anywho keep venting here if your still feeling frustrated...and I hear you on the 'I wasn't fired I quit'...It happen to me in the long lost past...and I just got loaded over it with a case of the F-its. Today I would put up a fight for my rights.